Федерация пауэрлифтинга Донецкой Народной Республики
РО ФПР ДНР
Федерация пауэрлифтинга Донецкой Народной Республики

Standards

Effective from 09.06.2026 to 31.12.2029
Standards calculator
The weight class is picked from your bodyweight.
Gender
Discipline

Enter your bodyweight — the class is picked automatically.

Gender
Discipline

Classic Powerlifting — Men

WCIMSMSCMS1st class2nd class3rd class1st youth2nd youth3rd youth
53——340300265240215200185
59550472.5390350300275245225205
66640545435390335305270245215
74705600475425365325295260230
83770665515465400350320290255
93810710550490430385345315275
105850740600515460415370330300
120880775640560505455395355325
120+930820690590525485425370345

Equipped Powerlifting — Men

WCIMSMSCMS1st class2nd class3rd class1st youth2nd youth3rd youth
53——400330282.5260232.5215195
59615540450360315290260240212.5
66710590505400350320287.5257.5227.5
74770660540440385352.5317.5280247.5
83845760575480422.5387.5352.5307.5277.5
93925790600515465412.5382.5340307.5
105965840640555500460397.5355330
1201015870680600530497.5422.5372.5347.5
120+1045890740625545510455390372.5

Classic Bench Press — Men

WCMSCMS1st class2nd class3rd class1st youth2nd youth3rd youth
591351151059085756557.5
66155137.51159590857562.5
74170140127.5110100908070
83190160140125115958575
93197.5172.5150135122.51059580
10521018016014513011510595
120222.5195175155135120110100
120+230200190160140125112.5105

Equipped Bench Press — Men

WCIMSMSCMS1st class2nd class3rd class1st youth2nd youth3rd youth
53——107.592.58072.562.557.552.5
59180147.5122.5105958572.56557.5
66215182.5140122.510592.58072.565
74240207.5160137.5120112.5958577.5
83270230180155135122.51059585
93297.5250200170150135115102.592.5
105315270215185160145122.5110100
120330280230195170155132.5120107.5
120+345295245210180165140127.5115
Marcas mínimas — РО ФПР ДНР